| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2021 |
Run |
Little Blue Parkway and Trace |
Goal pace |
8.1 mi |
1:20:05 |
9:55 |
 |
| 4/11/2021 |
Run |
Little Blue Parkway and Trace |
General aerobic |
7.5 mi |
1:24:24 |
11:13 |
|
| 2/17/2020 |
Run |
Little Blue Parkway and Trace |
General aerobic |
6.2 mi |
1:02:37 |
10:05 |
|
| 2/16/2020 |
Run |
Little Blue Parkway and Trace |
General aerobic |
8.2 mi |
1:19:27 |
9:45 |
|
| 2/15/2020 |
Run |
Little Blue Parkway and Trace |
Long |
16.0 mi |
2:34:58 |
9:41 |
|
| 7/15/2019 |
Run |
Little Blue Parkway and Trace |
General aerobic |
6.0 mi |
1:07:02 |
11:06 |
|
| 7/12/2019 |
Run |
Little Blue Parkway and Trace |
General aerobic |
6.0 mi |
1:04:56 |
10:47 |
|
| 5/18/2019 |
Run |
Little Blue Parkway and Trace |
Medium long run |
13.2 mi |
2:05:53 |
9:34 |
|