Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/31/2008
Date
7:30 PM
Time
4.2 mi
Distance
34:42
Duration
8:16 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
210 lb
kilojoules
2793
VO2max
37.8
Weather
Temperature
78 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Race Result
Overall
356 / 1021 (34.9%)
Ages 21 - 99
356 / 1021 (34.9%)
Gender
249 / 468 (53.2%)
Map
Course
Jerry Garcia Memorial Road Race
Notes
Good race... good tempo... good bbq
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help