| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/5/2009 |
Run |
Random Route |
Walk/Jog |
3.0 mi |
35:00 |
11:40 |
 |
| 3/3/2007 |
Run |
Random Route |
Base/Medium |
3.1 mi |
26:17 |
8:29 |
|
| 4/7/2007 |
Run |
Random Route |
Base/Medium |
6.3 mi |
1:00:00 |
9:32 |
|
| 7/21/2007 |
Run |
Random Route |
Base/Medium |
3.1 mi |
27:00 |
8:43 |
|
| 8/12/2007 |
Run |
Random Route |
Base/Medium |
3.0 mi |
26:00 |
8:40 |
|
| 11/22/2007 |
Run |
Random Route |
Base/Medium |
5.0 mi |
42:27 |
8:30 |
|
| 12/6/2007 |
Run |
Random Route |
Base/Medium |
4.0 mi |
35:00 |
8:45 |
|
| 12/12/2007 |
Run |
Random Route |
Base/Medium |
4.0 mi |
35:00 |
8:45 |
|
| 1/8/2008 |
Run |
Random Route |
Base/Medium |
4.0 mi |
34:34 |
8:39 |
|
| 2/2/2008 |
Run |
Random Route |
Base/Medium |
4.0 mi |
32:52 |
8:13 |
|
| 8/5/2008 |
Run |
Random Route |
Base/Medium |
3.0 mi |
25:19 |
8:27 |
|
| 9/25/2008 |
Run |
Random Route |
Base/Medium |
4.1 mi |
34:07 |
8:19 |
|
| 4/26/2009 |
Run |
Random Route |
Base/Medium |
5.5 mi |
42:06 |
7:40 |
|
| 6/27/2009 |
Run |
Random Route |
Base/Medium |
4.0 mi |
32:07 |
8:02 |
|
| 8/2/2009 |
Run |
Random Route |
Base/Medium |
3.0 mi |
22:54 |
7:38 |
|
| 8/15/2009 |
Run |
Random Route |
Base/Medium |
4.0 mi |
31:00 |
7:45 |
|
| 8/27/2009 |
Run |
Random Route |
Base/Medium |
3.0 mi |
25:00 |
8:20 |
|
| 10/22/2009 |
Run |
Random Route |
Base/Medium |
3.7 mi |
28:07 |
7:36 |
|
| 5/21/2010 |
Run |
Random Route |
Base/Medium |
4.3 mi |
34:42 |
8:10 |
|
| 5/30/2010 |
Run |
Random Route |
Base/Medium |
3.1 mi |
25:23 |
8:12 |
|
| 11/3/2010 |
Run |
Random Route |
Base/Medium |
3.1 mi |
25:31 |
8:14 |
|
| 1/20/2011 |
Run |
Random Route |
Base/Medium |
3.5 mi |
28:47 |
8:14 |
|
| 3/21/2011 |
Run |
Random Route |
Base/Medium |
5.3 mi |
45:00 |
8:35 |
|
| 9/15/2011 |
Run |
Random Route |
Base/Medium |
5.8 mi |
47:40 |
8:10 |
|
| 7/27/2014 |
Run |
Random Route |
Base/Medium |
4.1 mi |
32:00 |
7:49 |
|
| 6/25/2015 |
Run |
Random Route |
Base/Medium |
4.1 mi |
37:00 |
9:02 |
|
| 11/11/2015 |
Run |
Random Route |
Base/Medium |
4.8 mi |
40:00 |
8:26 |
|
| 4/25/2016 |
Run |
Random Route |
Base/Medium |
3.5 mi |
28:25 |
8:08 |
|
| 4/27/2016 |
Run |
Random Route |
Base/Medium |
4.1 mi |
32:36 |
8:01 |
|
| 9/24/2017 |
Run |
Random Route |
Base/Medium |
6.8 mi |
54:00 |
7:57 |
|
| 2/27/2018 |
Run |
Random Route |
Base/Medium |
4.2 mi |
34:56 |
8:20 |
|
| 7/24/2007 |
Run |
Random Route |
Fast |
3.6 mi |
30:00 |
8:28 |
|
| 1/10/2008 |
Run |
Random Route |
Fast |
5.1 mi |
40:00 |
7:53 |
|
| 7/21/2008 |
Run |
Random Route |
Fast |
2.6 mi |
21:00 |
8:05 |
|
| 8/6/2008 |
Run |
Random Route |
Fast |
3.0 mi |
24:19 |
8:07 |
|
| 8/17/2008 |
Run |
Random Route |
Fast |
2.4 mi |
19:51 |
8:09 |
|
| 9/7/2009 |
Run |
Random Route |
Fast |
3.8 mi |
28:36 |
7:38 |
|
| 11/21/2009 |
Run |
Random Route |
Fast |
4.0 mi |
28:21 |
7:06 |
|
|