Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2018 Run
Geneseo
HVE 8.7 mi 1:05:00 7:29
10/3/2015 Run
Geneseo
Warmup/Cooldown 4.2 mi 30:00 7:14
10/3/2015 Run
Geneseo
Tempo 0.3 mi 1:32 5:29
10/3/2015 Run
Geneseo
Race 8.0 km 27:51 5:37