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November 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
26	27	28 Tempo 6.2 mi	29	30 Long 10.3 mi	31	1 Fartlek 9.5 mi	Run: 25.9 mi
2	3	4 Tempo 6.2 mi	5	6 Long 10.9 mi	7	8 Easy 9.5 mi	Run: 26.6 mi
9	10	11 Tempo 6.2 mi	12	13 Long 10.9 mi	14	15 Easy 9.5 mi	Run: 26.6 mi
16	17	18 Tempo 6.2 mi	19	20 Long 10.9 mi	21	22 Fartlek 9.5 mi	Run: 26.6 mi
23	24	25 Tempo 6.2 mi	26	27 Long 12 mi	28	29 Easy 9.5 mi	Run: 27.7 mi
30	1	2 Tempo 6.2 mi	3	4 Long 10.9 mi	5	6 Fartlek 9.2 mi	Run: 26.3 mi