| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2011 |
Run |
course of champions |
Easy |
3.3 mi |
29:58 |
9:10 |
 |
| 4/2/2011 |
Run |
course of champions |
Easy |
3.3 mi |
30:52 |
9:28 |
|
| 3/20/2011 |
Run |
Al Kayners St Patricks Day 5K |
Race |
3.1 km |
27:13 |
14:03 |
|
| 3/16/2011 |
Run |
course of champions |
Easy |
3.3 mi |
30:24 |
9:18 |
|
| 3/14/2011 |
Run |
course of champions |
Easy |
3.2 mi |
33:57 |
10:47 |
|
| 9/13/2010 |
Run |
Course for Champions |
Easy |
3.3 mi |
28:36 |
8:45 |
|
| 9/11/2010 |
Run |
Course for Champions |
Easy |
3.3 mi |
26:25 |
8:08 |
|
| 9/6/2010 |
Run |
Course for Champions |
Easy |
3.3 mi |
27:04 |
8:20 |
|
| 9/3/2010 |
Run |
Course for Champions |
Easy |
3.3 mi |
27:16 |
8:22 |
|
| 8/31/2010 |
Run |
Running in Circles |
Default |
3.0 mi |
29:25 |
9:41 |
|
| 8/29/2010 |
Run |
Course for Champions |
Easy |
3.3 mi |
27:19 |
8:22 |
|
| 8/23/2010 |
Run |
bigelow park and river path |
Easy |
2.4 mi |
19:48 |
8:24 |
|
| 8/21/2010 |
Run |
regular |
Easy |
3.3 mi |
27:21 |
8:21 |
|
| 8/16/2010 |
Run |
regular |
Easy |
3.2 mi |
26:42 |
8:17 |
|
| 8/11/2010 |
Run |
bigelow park and river path |
Easy |
1.7 mi |
14:35 |
8:41 |
|
| 8/9/2010 |
Run |
bigelow park and river path |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 8/7/2010 |
Run |
Catholic Federal Pig Gig |
Race |
3.1 mi |
25:38 |
8:17 |
|
| 8/4/2010 |
Run |
vets park south river run |
Easy |
2.6 mi |
23:02 |
8:48 |
|
| 8/2/2010 |
Run |
vets park south river run |
Easy |
3.4 mi |
30:04 |
8:46 |
|
| 7/31/2010 |
Run |
regular |
Easy |
3.1 mi |
26:06 |
8:24 |
|
| 7/29/2010 |
Run |
vets park south river run |
Easy |
3.4 mi |
30:07 |
9:00 |
|
| 7/26/2010 |
Run |
bigelow park and river path |
Easy |
2.9 mi |
25:02 |
8:39 |
|
| 7/19/2010 |
Run |
bigelow park and river path |
Easy |
2.9 mi |
25:45 |
8:50 |
|
| 7/15/2010 |
Run |
bigelow park and river path |
Easy |
3.0 mi |
26:05 |
8:51 |
|
| 7/13/2010 |
Run |
bigelow park and river path |
Easy |
3.4 mi |
29:11 |
8:43 |
|
| 7/11/2010 |
Run |
regular |
Easy |
3.2 mi |
27:47 |
8:37 |
|
| 7/9/2010 |
Run |
regular |
Easy |
3.3 mi |
27:54 |
8:36 |
|
| 7/7/2010 |
Run |
bigelow park and river path |
Easy |
3.4 mi |
29:31 |
8:49 |
|
| 7/5/2010 |
Run |
regular |
Easy |
3.3 mi |
27:37 |
8:29 |
|
| 7/3/2010 |
Run |
regular |
Easy |
3.3 mi |
27:43 |
8:29 |
|
| 7/1/2010 |
Run |
bigelow park and river path |
Easy |
3.2 mi |
28:03 |
8:40 |
|
| 6/29/2010 |
Run |
Henry street and cemetery loop |
Easy |
3.2 mi |
28:01 |
8:47 |
|
| 6/21/2010 |
Run |
bigelow park and river path |
Easy |
3.4 mi |
29:18 |
8:44 |
|
| 6/18/2010 |
Run |
regular |
Easy |
3.3 mi |
27:46 |
8:30 |
|
| 6/16/2010 |
Run |
River Run |
Easy |
2.8 mi |
24:03 |
8:43 |
|
| 6/14/2010 |
Run |
River Run |
Easy |
2.1 mi |
18:34 |
8:53 |
|
| 6/11/2010 |
Run |
Waukesha, Wisconsin |
Easy |
3.0 mi |
26:00 |
8:48 |
|
| 6/7/2010 |
Run |
bigelow park and river path |
Easy |
2.2 mi |
19:13 |
8:47 |
|
| 6/5/2010 |
Run |
regular |
Easy |
3.3 mi |
27:14 |
8:23 |
|
| 6/2/2010 |
Run |
Henry street and cemetery loop |
Easy |
2.5 mi |
21:36 |
8:48 |
|
| 5/31/2010 |
Run |
regular |
Easy |
3.3 mi |
27:48 |
8:32 |
|
| 5/29/2010 |
Run |
regular |
Easy |
3.3 mi |
27:31 |
8:28 |
|
| 5/27/2010 |
Run |
Henry street and cemetery |
Easy |
3.1 mi |
28:28 |
9:10 |
|
| 5/25/2010 |
Run |
Woodside /Center loop |
Easy |
3.1 mi |
28:46 |
9:26 |
|
| 5/20/2010 |
Run |
Bay City - Liberty Bridge run |
Easy |
3.0 mi |
26:42 |
8:55 |
|
| 5/18/2010 |
Run |
Bay City - Liberty Bridge run |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 5/16/2010 |
Run |
regular |
Easy |
3.3 mi |
29:39 |
9:08 |
|
| 5/14/2010 |
Run |
regular |
Easy |
3.3 mi |
28:10 |
8:41 |
|
| 1/2/2010 |
Run |
Downtown Frankenmuth |
Easy |
2.0 mi |
19:56 |
10:11 |
|
| 12/29/2009 |
Run |
regular |
Easy |
3.3 mi |
31:59 |
9:44 |
|
| 12/24/2009 |
Run |
regular |
Easy |
3.3 mi |
29:45 |
9:03 |
|
| 12/19/2009 |
Run |
race Christmas 5k BARC |
Race |
3.1 mi |
27:20 |
8:43 |
|
| 12/14/2009 |
Run |
regular |
Easy |
3.3 mi |
33:00 |
10:02 |
|