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Summary
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Swim: Free Style
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4/22/2010
Date
3500 yd
Distance
1:00:00
Duration
1:43 / 100yd
Pace
Health
Weight
147 lb
kilojoules
0
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Downtown Y
Notes
2x500, 2x400, 2x300, 2x200, 2x100. 10x50 cool down.
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