Notes
another very easy run, no pain for the first two miles, then it ached on the way back home. main reason i didn't try for five miles today was how much it hurt yesterday, but today was definitely milder. also, couldnt' find my brace this morning in the dark so ran without it and it actually felt better. maybe because the brace is uncomfortable so i am thinking more about it while i am wearing it and running with it, today my thoughts were wandering a bit more so i dn't thinki was as focused on it