| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2022 |
Run |
Ridgewood Hills |
Jog |
0.7 mi |
6:55 |
10:10 |
 |
| 12/2/2021 |
Run |
Ridgewood Hills |
Jog |
3.2 mi |
41:00 |
12:45 |
|
| 2/24/2021 |
Run |
Ridgewood Hills |
Easy |
3.4 mi |
37:32 |
10:59 |
|
| 2/22/2021 |
Run |
Ridgewood Hills |
Interval |
3.3 mi |
36:51 |
11:04 |
|
| 1/8/2021 |
Run |
Ridgewood Hills |
Interval |
2.4 mi |
34:48 |
14:23 |
|
| 1/6/2021 |
Run |
Ridgewood Hills |
Interval |
2.3 mi |
33:08 |
14:21 |
|
| 7/26/2019 |
Run |
Ridgewood Hills |
Easy |
3.0 mi |
27:36 |
9:11 |
|
| 7/24/2019 |
Run |
Ridgewood Hills |
Easy |
3.0 mi |
27:24 |
9:07 |
|
| 7/10/2019 |
Run |
Ridgewood Hills |
Aerobic Run |
1.7 mi |
16:38 |
9:55 |
|
| 7/9/2019 |
Run |
Ridgewood Hills |
Aerobic Run |
3.0 mi |
29:07 |
9:43 |
|
| 7/8/2019 |
Run |
Ridgewood Hills |
Aerobic Run |
1.1 mi |
10:58 |
9:53 |
|
| 4/29/2019 |
Run |
Ridgewood Hills |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/9/2017 |
Run |
Ridgewood Hills |
Easy |
6.0 mi |
57:34 |
9:35 |
|
| 3/1/2017 |
Run |
Ridgewood Hills |
Easy |
5.7 mi |
53:19 |
9:26 |
|
| 2/28/2017 |
Run |
Ridgewood Hills |
Tempo |
7.5 mi |
1:03:14 |
8:25 |
|
| 2/23/2017 |
Run |
Ridgewood Hills |
Jog |
4.0 mi |
38:38 |
9:46 |
|
| 2/1/2017 |
Run |
Ridgewood Hills |
Easy |
6.4 mi |
1:01:10 |
9:33 |
|
| 1/31/2017 |
Run |
Ridgewood Hills |
Tempo |
6.1 mi |
51:00 |
8:21 |
|
| 1/30/2017 |
Run |
Ridgewood Hills |
Aerobic Run |
6.0 mi |
53:57 |
8:59 |
|
| 12/9/2016 |
Run |
Ridgewood Hills |
Jog |
2.0 mi |
19:00 |
9:30 |
|
| 12/1/2016 |
Run |
Ridgewood Hills |
Easy |
2.1 mi |
19:30 |
9:31 |
|
| 11/28/2016 |
Run |
Ridgewood Hills |
Jog |
2.2 mi |
19:51 |
9:07 |
|
| 11/27/2016 |
Run |
Ridgewood Hills |
Jog |
2.1 mi |
20:17 |
9:51 |
|
| 1/18/2016 |
Run |
Ridgewood Hills |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 7/18/2014 |
Run |
Ridgewood Hills |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 7/16/2014 |
Run |
Ridgewood Hills |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 7/15/2014 |
Run |
Ridgewood Hills |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 5/29/2014 |
Run |
Ridgewood Hills |
Easy |
2.3 mi |
20:40 |
8:55 |
|
| 8/12/2013 |
Run |
Ridgewood Hills |
Hill |
1.1 mi |
11:29 |
10:10 |
|
| 7/26/2013 |
Run |
Ridgewood Hills |
Hill |
5.4 mi |
51:37 |
9:36 |
|
| 7/22/2013 |
Run |
Ridgewood Hills |
Hill |
5.9 mi |
54:47 |
9:17 |
|
| 9/14/2012 |
Run |
Ridgewood Hills |
Tempo |
3.0 mi |
24:50 |
8:17 |
|
|