Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/2/2013 yayog   Legs      
5/5/2013 yayog
3.6 loop
 Push/Pull      
5/6/2013 yayog   Legs      
5/13/2013 yayog   Legs      
5/14/2013 yayog   Push/Pull      
2/13/2014 Elliptical   Default   40:00  
7/25/2016 Strength          
7/29/2016 Strength          
8/1/2016 Strength          
8/5/2016 Strength          
8/17/2016 Strength       30:00  
8/19/2016 Strength          
8/22/2016 Strength       30:00  
8/24/2016 Strength       45:00  
8/26/2016 Strength       33:00  
8/29/2016 Strength       44:00  
8/31/2016 Strength       35:00  
9/2/2016 Strength       40:00  
9/5/2016 Strength       44:00  
9/7/2016 Strength       30:00  
9/9/2016 Strength       45:00  
9/12/2016 Strength       45:00  
9/14/2016 Strength       30:00  
9/17/2016 Strength       33:00  
9/19/2016 Strength       45:00  
9/21/2016 Strength       45:00  
9/23/2016 Strength       44:00  
9/28/2016 Strength       40:00  
9/30/2016 Strength       40:00  
10/3/2016 Strength       45:00  
10/5/2016 Strength       44:00  
10/8/2016 Strength       45:00  
10/10/2016 Strength       1:00:00  
10/12/2016 Strength       45:00  
10/14/2016 Strength       45:00  
10/17/2016 Strength       45:00  
10/19/2016 Strength       20:00  
10/22/2016 Strength       44:00  
10/24/2016 Strength       40:00  
10/26/2016 Strength       45:00  
10/30/2016 Strength       1:00:00  
11/2/2016 Strength       30:00  
11/14/2016 Strength       1:00:00  
1/8/2017 Strength       1:30  
1/10/2017 Strength       1:30:00  
1/10/2017 Strength       1:30  
1/12/2017 Strength       1:30:00  
1/13/2017 Backpacking Trip   Default      
1/14/2017 Backpacking Trip   Default      
1/15/2017 Backpacking Trip   Default      
1/16/2017 Strength       1:30:00  
1/16/2017 Elliptical
30:90
 Default   7:00  
1/18/2017 Strength       1:30:00  
1/20/2017 Strength       1:30:00  
1/23/2017 Strength       1:30:00  
1/25/2017 Strength       1:30:00  
1/27/2017 Strength       1:30:00  
1/30/2017 Strength       30:00  
2/1/2017 Strength       30:00  
2/6/2017 Elliptical
30:90
 Default   15:00  
2/6/2017 Strength       30:00  
2/20/2017 Strength       1:10:00  
2/23/2017 Strength       1:10:00  
2/27/2017 Strength       2:00:00  
3/2/2017 Strength       1:30:00  
3/6/2017 Strength       1:30:00  
3/10/2017 Strength       1:30:00  
3/13/2017 Strength          
3/16/2017 sick/skipped   Default      
3/17/2017 Strength       1:00:00  
3/20/2017 Strength       2:00:00  
3/23/2017 Strength       1:10:00  
3/27/2017 Strength       1:00:00  
3/29/2017 Strength       40:00  
3/31/2017 Strength       1:00:00  
4/3/2017 Strength       2:00:00  
4/5/2017 Strength       1:00:00  
4/16/2017 Strength       1:20:00  
4/18/2017 Strength       1:00:00  
4/19/2017 sick/skipped   Default      
4/20/2017 Strength       1:00:00  
4/23/2017 Strength       1:40:00  
4/25/2017 Strength       1:00:00  
4/27/2017 Strength       1:10:00  
4/27/2017 Strength       1:10:00  
4/30/2017 Strength       2:00:00  
5/2/2017 Strength       1:00:00  
5/4/2017 Strength       1:30:00  
5/7/2017 Strength       1:40:00  
5/9/2017 Strength       45:00  
5/12/2017 Strength       1:30:00  
5/15/2017 Strength       1:45:00  
5/17/2017 Strength       1:00:00  
5/19/2017 Strength       1:30:00  
5/22/2017 Strength       1:40:00  
5/29/2017 Strength       20:00  
5/30/2017 Strength       20:00  
6/1/2017 Strength       25:00  
6/2/2017 Strength       15:00  
6/8/2017 Strength       30:00  
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