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August 2019
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22

Hill 6.5 mi

23

Hill 7.4 mi

24

Hill 7.4 mi

25

Hill 6.4 mi

26

Easy Hilly 3.6 mi

27

Hill 9.4 mi

28

Long 17.2 mi

Run: 57.8 mi

29

Hill 5.1 mi

30

Hill 6.6 mi

31

Hill 7 mi

1

Hill 6 mi

2

Easy Hilly 3.8 mi

3

Long 15.3 mi

4

Easy 1.2 mi

Race 5 mi

Run: 49.9 mi

5

Easy Hilly 3.1 mi

6

Easy Hilly 2.5 mi

7

Hill 7 mi

8

Hill 5.1 mi

9
10

Long 16.5 mi

11

Long 10.3 mi

Run: 44.5 mi

12

Easy Hilly 4.1 mi

13

Hill 7.3 mi

14

Hill 6.5 mi

15

Hill 5.2 mi

16
17

Long 19.1 mi

18

Run: 42.1 mi

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