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July 2020
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22

Hill 7.5 mi

23

Hill 8 mi

24

Hill 7.1 mi

25

Hill 8.1 mi

26

Hill 7.3 mi

27

Long 10.4 mi

28

Long 8.5 mi

Run: 56.9 mi

29

Long 9.1 mi

30

Hill 7 mi

1

Hill 6.4 mi

2

Hill 7.7 mi

3

Hill 9.2 mi

4

Long 11.4 mi

5

Easy Hilly 6 mi

Run: 56.8 mi

6

Hill 7.6 mi

7

Hill 9.1 mi

8

Hill 6.2 mi

9
10
11
12

Run: 22.9 mi

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