Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2022 Walking/Hiking
PD
Default 1.3 mi 58:54 44:18
5/24/2022 Run
PD Courts HH
Easy Hilly 5.1 mi 57:42 11:14
5/23/2022 Walking/Hiking
PD
Default 3.0 mi 1:38:47 32:56
5/23/2022 Run
PD 450 Stephens Church Chesterfield
Long 10.0 mi 1:49:29 10:56
5/22/2022 Walking/Hiking
PD
Default 1.5 mi 1:20:07 53:47
5/22/2022 Walking/Hiking
Frolic in woods along PD
Default 1.4 mi 56:02 40:19
5/22/2022 Run
PD 450 HW CR to back yard
Long 8.1 mi 1:28:44 10:59
5/21/2022 Walking/Hiking
Frolic in woods along PD
Default 1.9 mi 1:21:50 43:19
5/21/2022 Run
PD 450 HW to back yard
Long 8.2 mi 1:32:48 11:21
5/20/2022 Walking/Hiking
PD
Default 0.2 mi 5:22 24:25
5/20/2022 Run
QWP
Easy Hilly 4.9 mi 58:55 12:08
5/19/2022 Walking/Hiking
PD Cts
Default 1.4 mi 1:01:56 43:56
5/19/2022 Run
PD Cts HH
Hill 5.2 mi 1:00:09 11:35
5/18/2022 Walking/Hiking
PD Cts
Default 2.2 mi 1:02:24 27:52
5/18/2022 Walking/Hiking
Greenberry Point
Default 3.0 mi 1:20:23 26:59
5/18/2022 Run
PD Cts
Hill 5.1 mi 58:18 11:29
5/17/2022 Walking/Hiking
PD Cts
Default 1.9 mi 1:09:39 36:51
5/17/2022 Run
PD Cts
Hill 5.5 mi 1:01:19 11:13
5/16/2022 Run
PD Cts
Hill 2.3 mi 1:05:47 29:07
5/16/2022 Run
PD Cts 450 Stephens Church Chesterfield to Corridor Prk
Hill 9.0 mi 1:39:09 11:00
5/15/2022 Run
PD Cts
Hill 4.0 mi 2:01:24 30:22
5/15/2022 Run
PD Cts HH
Hill 5.1 mi 56:46 11:14
5/14/2022 Walking/Hiking
PD Cts
Default 1.3 mi 32:08 24:55
5/14/2022 Run
PD Cts HH
Hill 6.3 mi 1:09:55 11:11
5/13/2022 Walking/Hiking
PD
Default 1.0 mi 28:17 28:52
5/13/2022 Walking/Hiking
PD Cts
Default 2.2 mi 2:18:02 1:03:02
5/13/2022 Run
PD Cts HH
Hill 5.0 mi 55:50 11:06
5/12/2022 Walking/Hiking
PD Cts
Default 3.2 mi 1:25:47 26:29
5/12/2022 Run
PD Cts HH
Hill 6.1 mi 1:06:23 10:58
5/11/2022 Walking/Hiking
PD and QWP
Default 3.5 mi 1:37:34 27:39
5/11/2022 Run
PD Cts HH
Hill 6.7 mi 1:14:02 11:07
5/10/2022 Walking/Hiking
PD Cts
Default 2.3 mi 1:07:26 28:57
5/10/2022 Run
PD Cts
Easy Hilly 4.1 mi 48:09 11:43
5/9/2022 Walking/Hiking
PD Cts
Default 3.2 mi 2:36:00 48:46
5/9/2022 Walking/Hiking
Corridor Park
Default 0.7 mi 19:32 27:08
5/9/2022 Run
PD 450 Stephens Ch Chesterfield Hawkins Corridor
Easy Hilly 9.1 mi 1:39:32 11:00
5/8/2022 Walking/Hiking
PD
Default 0.9 mi 37:35 44:13
5/8/2022 Run
PD Cts HH
Easy Hilly 7.1 mi 1:19:24 11:16
5/7/2022 Walking/Hiking
PD Cts HH
Default 2.5 mi 1:38:41 40:17
5/7/2022 Run
PD Cts 1st and 2nd
Easy Hilly 4.2 mi 47:11 11:13
5/6/2022 Walking/Hiking
PD
Default 0.7 mi 14:43 22:39
5/6/2022 Run
PD Cts HH
Hill 5.5 mi 1:01:11 11:06
5/5/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 2.1 mi 1:42:24 48:05
5/5/2022 Run
PD Cts HH 450 to back yard
Hill 7.0 mi 1:16:11 10:53
5/4/2022 Walking/Hiking
PD
Default 0.7 mi 17:36 24:47
5/4/2022 Run
PD Cts HH
Hill 6.0 mi 1:07:48 11:18
5/3/2022 Walking/Hiking
PD Cts
Default 2.0 mi 50:58 25:53
5/3/2022 Walking/Hiking
Quiet Waters Park
Default 2.1 mi 1:00:26 28:47
5/3/2022 Run
PD Cts
Easy Hilly 4.1 mi 43:25 10:44
5/2/2022 Walking/Hiking
PD Pinedale Courts
Default 2.7 mi 1:21:17 30:00
5/2/2022 Run
PD Cts HH
Hill 7.0 mi 1:18:19 11:10
5/1/2022 Walking/Hiking
Frolic in woods along PD
Default 1.6 mi 2:01:20 1:14:27
5/1/2022 Run
PD Cts HH 450 to back yard
Hill 6.5 mi 1:09:35 10:41
4/30/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.0 mi 3:09:27 1:02:20
4/30/2022 Run
PD 450 CR to back yard
Long 8.0 mi 1:27:34 10:54
4/29/2022 Walking/Hiking
PD
Default 3.3 mi 2:02:31 37:08
4/29/2022 Run
PD Cts HH
Hill 7.4 mi 1:22:23 11:08
4/28/2022 Walking/Hiking
PD
Default 3.0 mi 1:31:21 30:27
4/28/2022 Run
PD Cts HH
Hill 6.3 mi 1:11:35 11:21
4/27/2022 Walking/Hiking
PD and Cts
Default 4.0 mi 2:01:52 30:47
4/27/2022 Run
PD Cts HH
Hill 6.3 mi 1:11:59 11:24
4/26/2022 Walking/Hiking
PD and 1st and 2nd
Default 2.0 mi 2:00:40 1:00:21
4/26/2022 Walking/Hiking
Greenberry Point
Default 3.2 mi 1:29:19 28:01
4/26/2022 Walking/Hiking
PD
Default 1.1 mi 23:41 22:34
4/25/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.2 mi 2:36:07 37:16
4/24/2022 Walking/Hiking
PD
Default 1.0 mi 40:06 39:43
4/24/2022 Walking/Hiking
Frolic in woods along PD
Default 1.8 mi 51:41 28:43
4/24/2022 Run
PD and 1st and 2nd
Easy Hilly 4.4 mi 48:40 11:12
4/23/2022 Walking/Hiking
PD
Default 1.3 mi 40:57 31:45
4/23/2022 Walking/Hiking
Frolic in woods along PD
Default 4.3 mi 2:15:34 31:15
4/22/2022 Walking/Hiking
PD
Default 1.5 mi 43:30 28:38
4/22/2022 Walking/Hiking
Frolic in woods along PD
Default 2.6 mi 1:39:38 39:05
4/21/2022 Walking/Hiking
PD and Courts HH SH Pinewood
Default 3.6 mi 1:51:25 31:03
4/20/2022 Walking/Hiking
PD and Cts
Default 3.8 mi 1:52:26 29:27
4/19/2022 Walking/Hiking
PD
Default 0.2 mi 4:43 19:39
4/19/2022 Walking/Hiking
Airport
Default 1.0 mi 20:22 20:22
4/19/2022 Walking/Hiking
Boston Harbor Walk
Default 3.0 mi 1:01:32 20:48
4/18/2022 Walking/Hiking
Boston Marathon End to Hotel
Default 2.8 mi 1:28:59 32:15
4/18/2022 Run
Boston Marathon
Race 26.4 mi 4:23:00 9:58
4/18/2022 Walking/Hiking
Boston Hotel to Race Start
Default 2.0 mi 1:01:21 30:41
4/17/2022 Walking/Hiking
Seaport Village Trader Joes and back
Default 2.5 mi 54:04 21:33
4/17/2022 Walking/Hiking
Boston Harbor Walk
Default 1.2 mi 24:05 19:45
4/17/2022 Run
Boston Charles River from InterContinental
Easy 4.3 mi 48:49 11:22
4/16/2022 Walking/Hiking
Concord MA to Manse Old North Bridge
Default 1.0 mi 15:11 14:45
4/16/2022 Run
Boston Charles River from InterContinental
Easy 6.1 mi 1:06:28 10:54
4/15/2022 Walking/Hiking
Boston
Default 7.0 mi 2:37:27 22:30
4/14/2022 Walking/Hiking
PD and Quiet Waters
Default 2.6 mi 1:20:11 31:20
4/14/2022 Run
PD Cts 1st and 2nd
Easy Hilly 5.0 mi 57:45 11:29
4/13/2022 Walking/Hiking
PD Cts
Default 3.1 mi 1:31:32 29:44
4/13/2022 Walking/Hiking
Frolic in woods along PD
Default 1.1 mi 50:27 44:39
4/13/2022 Run
PD Cts
Easy Hilly 4.2 mi 46:31 11:12
4/12/2022 Walking/Hiking
PD Cts
Default 2.3 mi 1:08:13 29:10
4/12/2022 Run
PD Cts
Easy Hilly 3.6 mi 40:50 11:15
4/11/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.6 mi 3:00:16 39:27
4/11/2022 Run
PD Cts HH 1st and 2nd 450 to back yard
Easy Hilly 6.0 mi 1:04:25 10:41
4/10/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.9 mi 1:55:55 29:44
4/10/2022 Run
PD Cts HH 1st and 2nd 450 to back yard
Easy Hilly 7.1 mi 1:18:14 11:00
4/9/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.9 mi 2:23:57 36:33
4/9/2022 Run
PD 450 CR to back yard
Long 11.1 mi 1:57:14 10:37
4/8/2022 Walking/Hiking
PD
Default 2.1 mi 1:09:47 32:46