Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2024 Walking/Hiking
PD and Woods Along PD
Default 2.4 mi 1:46:33 44:47
3/16/2024 Walking/Hiking
PD Cts
Default 2.3 mi 1:07:25 29:04
3/16/2024 Walking/Hiking
Greenbury Point
Default 1.5 mi 40:03 27:38
3/16/2024 Run
Greenbury Point
Easy 4.3 mi 49:51 11:39
3/15/2024 Walking/Hiking
PD Cts
Default 1.1 mi 1:09:44 1:02:50
3/15/2024 Run
PD Cts 2nd and 1st
Easy Hilly 5.0 mi 57:00 11:31
3/14/2024 Walking/Hiking
PD Cts
Default 1.1 mi 39:32 36:58
3/14/2024 Walking/Hiking
Frolic in woods along PD
Default 0.8 mi 23:20 29:33
3/14/2024 Run
PD Cts 450 to H20 Stop and back yard
Easy Hilly 7.9 mi 1:27:32 11:09
3/13/2024 Walking/Hiking
PD Cts
Default 1.7 mi 47:28 28:16
3/13/2024 Walking/Hiking
Frolic in woods along PD
Default 1.0 mi 25:23 24:54
3/13/2024 Run
PD Cts 450 to back yard
Easy Hilly 5.2 mi 59:28 11:28
3/12/2024 Walking/Hiking
PD
Default 0.8 mi 30:33 39:40
3/12/2024 Walking/Hiking
Frolic in woods along PD
Default 1.3 mi 1:06:53 51:27
3/12/2024 Run
PD Cts 450 to Ridges GW to Back Yard
Easy Hilly 4.7 mi 54:11 11:31
3/11/2024 Walking/Hiking
PD and Cts
Default 2.9 mi 1:34:53 32:24
3/11/2024 Run
PD Cts 450 to CR to back yard
Long 8.7 mi 1:34:00 10:47
3/10/2024 Walking/Hiking
PD Cts
Default 1.8 mi 53:19 30:08
3/10/2024 Run
PD 2nd and 1st
Long 6.1 mi 1:08:53 11:22
3/9/2024 Walking/Hiking
Frolic in woods along PD
Default 1.0 mi 34:02 34:44
3/9/2024 Run
PD Cts 450 to CR to back yard
Long 9.0 mi 1:39:07 10:59
3/8/2024 Walking/Hiking
PD and Cts and Trail off PD
Default 4.2 mi 2:45:47 39:57
3/7/2024 Walking/Hiking
PD
Default 1.0 mi 1:42:58 1:42:59
3/7/2024 Walking/Hiking
Frolic in woods along PD
Default 1.9 mi 1:20:31 41:44
3/7/2024 Run
PD and Cts 2nd and !st
Easy 4.3 mi 49:09 11:20
3/7/2024 Walking/Hiking
PD and Cts 2nd and !st
Default 1.4 mi 42:42 30:30
3/6/2024 Walking/Hiking
PD and Riva Park
Default 3.8 mi 2:35:18 41:05
3/6/2024 Run
PD and Cts 2nd and !st
Easy 5.3 mi 1:08:18 12:58
3/5/2024 Walking/Hiking
PD and Cts
Default 1.2 mi 41:53 34:20
3/5/2024 Run
PD and Cts 2nd and !st
Easy 7.1 mi 1:21:58 11:33
3/4/2024 Walking/Hiking
Frolic in woods along PD
Default 2.1 mi 1:27:32 42:05
3/4/2024 Run
PD and Cts 2nd and !st
Easy 4.6 mi 52:16 11:25
3/4/2024 Walking/Hiking
PD
Default 0.8 mi 25:25 30:38
3/3/2024 Walking/Hiking
Frolic in woods along PD
Default 2.9 mi 2:03:36 42:20
3/3/2024 Run
PD Cts 450 to CR and back yard
Long 8.3 mi 1:35:36 11:31
3/2/2024 Walking/Hiking
PD
Default 1.3 mi 54:17 43:05
3/2/2024 Run
PD Cts 2nd and 1st
Easy 5.1 mi 1:15:23 14:53
3/1/2024 Walking/Hiking
PD Cts 2nd and 1st
Default 1.1 mi 50:00 45:03
3/1/2024 Run
PD Cts 450 to CR and back yard
Long 8.1 mi 1:29:30 11:07
2/29/2024 Walking/Hiking
PD
Default 2.2 mi 1:03:41 28:57
2/29/2024 Run
PD Cts 2nd and 1st
Easy 4.0 mi 47:49 11:56
2/28/2024 Walking/Hiking
PD
Default 1.6 mi 1:01:05 37:57
2/28/2024 Run
PD Cts 2nd and 1st
Easy 4.1 mi 45:54 11:19
2/27/2024 Walking/Hiking
Frolic in woods along PD
Default 1.1 mi 43:54 40:39
2/27/2024 Run
PD Cts 450 to CR to back yard
Long 8.4 mi 1:31:50 10:58
2/26/2024 Walking/Hiking
PD and Courts
Default 2.0 mi 53:46 27:18
2/26/2024 Walking/Hiking
Corridor Park Trails
Default 2.0 mi 50:06 24:34
2/26/2024 Run
PD Cts 450 Stephens Chesterfield Hawkins to Corridor Park
Easy Hilly 8.3 mi 1:28:52 10:47
2/25/2024 Walking/Hiking
Frolic in woods along PD
Default 1.2 mi 57:08 46:05
2/25/2024 Run
PD Cts 450 to CR to back yard
Long 8.0 mi 1:27:31 10:55
2/24/2024 Walking/Hiking
PD and Cts Deb call
Default 3.9 mi 1:37:40 25:15
2/24/2024 Walking/Hiking
Frolic in woods along PD
Default 1.0 mi 38:16 38:16
2/24/2024 Run
PD Cts 450 to H2O stop to back yard
Easy Hilly 5.1 mi 54:49 10:52
2/23/2024 Walking/Hiking
PD
Default 0.6 mi 17:32 29:14
2/23/2024 Run
PD 2nd and 1st
Easy 5.0 mi 56:28 11:18
2/22/2024 Walking/Hiking
PD
Default 3.4 mi 1:34:54 27:41
2/21/2024 Walking/Hiking
PD
Default 1.5 mi 38:39 26:40
2/21/2024 Walking/Hiking
Quiet Waters Park
Default 1.4 mi 33:48 24:09
2/21/2024 Run
PD
Easy 3.0 mi 35:10 11:44
2/20/2024 Walking/Hiking
Frolic in woods along PD
Default 2.0 mi 2:41:09 1:20:35
2/20/2024 Run
PD 450 to Water Stop to Back Yard
Easy 4.7 mi 52:32 11:08
2/19/2024 Walking/Hiking
Corridor Park
Default 0.4 mi 13:06 30:29
2/19/2024 Run
PD 450 Stephens Church Hawkings Crownsville to Corridor Park
Long 7.9 mi 1:25:12 10:51
2/18/2024 Walking/Hiking
Frolic in woods along PD
Default 1.9 mi 1:02:39 33:52
2/18/2024 Run
PD 450 to CR to back yard
Long 8.1 mi 1:28:54 11:01
2/17/2024 Walking/Hiking
PD and Tundra Ct
Default 2.2 mi 59:44 26:48
2/17/2024 Run
PD and 2nd Street
Easy 5.2 mi 1:00:11 11:36
2/16/2024 Walking/Hiking
Quiet Waters Park
Default 0.6 mi 23:01 41:06
2/16/2024 Walking/Hiking
Quiet Waters Park
Default 0.7 mi 26:23 36:39
2/16/2024 Run
PD and 2nd Street
Easy 4.2 mi 46:31 11:03
2/15/2024 Walking/Hiking
PD
Default 1.1 mi 27:36 26:17
2/15/2024 Run
PD and Courts and 2nd Street
Easy 4.0 mi 45:51 11:21
2/14/2024 Walking/Hiking
PD
Default 0.4 mi 14:13 33:50
2/14/2024 Run
Quiet Waters Park
Easy 5.8 mi 1:07:25 11:42
2/13/2024 Walking/Hiking
PD
Default 1.8 mi 2:08:16 1:11:16
2/13/2024 Run
PD 2nd and 1st
Easy Hilly 5.1 mi 58:05 11:31
2/12/2024 Walking/Hiking
Valentine's 5K Kinder Farm Park
Default 1.0 mi 47:00 47:58
2/12/2024 Run
PD 450 to CR to back yard
Long 9.1 mi 1:38:31 10:50
2/11/2024 Walking/Hiking
PD
Default 0.6 mi 11:33 19:16
2/11/2024 Run
PD and Cts and 2nd
Easy Hilly 5.4 mi 1:00:18 11:16
2/10/2024 Walking/Hiking
PD
Default 1.5 mi 48:07 32:05
2/10/2024 Walking/Hiking
PD
Default 1.8 mi 47:45 27:17
2/10/2024 Run
Valentine's 5K Kinder Farm Park
Race 3.1 mi 29:18 9:33
2/10/2024 Run
Kinder Farm
Easy 2.1 mi 24:14 11:46
2/9/2024 Walking/Hiking
PD
Default 1.2 mi 1:04:05 51:41
2/9/2024 Walking/Hiking
PD
Default 1.2 mi 53:10 45:04
2/9/2024 Run
PD 2nd and 1st
Easy Hilly 5.1 mi 56:04 10:59
2/8/2024 Walking/Hiking
PD
Default 0.6 mi 17:08 26:47
2/8/2024 Run
PD
Easy Hilly 4.5 mi 51:32 11:24
2/7/2024 Walking/Hiking
PD
Default 1.3 mi 45:09 34:13
2/7/2024 Run
PD
Easy 2.0 mi 22:26 11:07
2/6/2024 Walking/Hiking
PD
Default 1.4 mi 34:16 24:08
2/6/2024 Walking/Hiking
Frolic in woods along PD
Default 1.6 mi 1:56:16 1:11:47
2/6/2024 Run
PD Cts H20 Stop to back yard
Easy Hilly 5.7 mi 1:02:06 10:53
2/5/2024 Walking/Hiking
Frolic in woods along PD
Default 1.1 mi 50:04 43:56
2/5/2024 Run
PD Cts Cr to back yard
Long 8.5 mi 1:32:34 10:55
2/4/2024 Run
PD Cts
Easy Hilly 2.5 mi 1:39:55 39:59
2/4/2024 Run
PD Cts to H20 Stop and back
Easy Hilly 6.5 mi 1:10:02 10:47
2/3/2024 Walking/Hiking
PD Cts
Default 1.6 mi 1:42:51 1:03:06
2/3/2024 Run
PD Cts
Easy Hilly 4.7 mi 51:57 11:07