| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2020 |
Run |
PD 450 Huntwood to back yard |
Hill |
8.7 mi |
1:39:11 |
11:24 |
 |
| 7/11/2020 |
Run |
PD 450 Bell Branch Rutland to back yard |
Hill |
11.1 mi |
2:00:33 |
10:53 |
|
| 7/10/2020 |
Run |
PD Courts HH 450 to backyard |
Hill |
8.5 mi |
1:32:43 |
10:52 |
|
| 7/9/2020 |
Run |
PD Courts HH |
Hill |
7.5 mi |
1:22:04 |
10:55 |
|
| 7/8/2020 |
Run |
PD Courts HH |
Hill |
6.2 mi |
1:07:49 |
11:00 |
|
| 7/7/2020 |
Run |
PD Courts HH to back of yard |
Hill |
9.1 mi |
1:37:58 |
10:47 |
|
| 7/6/2020 |
Run |
PD Courts HH to back of yard |
Hill |
7.6 mi |
1:25:38 |
11:13 |
|
| 7/5/2020 |
Run |
PD Courts 450 to back of yard |
Easy Hilly |
6.0 mi |
1:10:29 |
11:43 |
|
| 7/4/2020 |
Run |
PD Courts 450 Bell branch to back of yard |
Long |
11.4 mi |
2:01:06 |
10:38 |
|
| 7/3/2020 |
Run |
PD HH 450 to back of yard |
Hill |
9.2 mi |
1:38:38 |
10:44 |
|
| 7/2/2020 |
Run |
PD HH 450 to back of yard |
Hill |
7.7 mi |
1:23:05 |
10:46 |
|
| 7/1/2020 |
Run |
PD HH 450 to back of yard |
Hill |
6.4 mi |
1:07:15 |
10:33 |
|
| 6/30/2020 |
Run |
PD 450 Copper Ridge to back yard |
Hill |
7.0 mi |
1:14:39 |
10:39 |
|
| 6/29/2020 |
Run |
PD 450 Stephens Chesterfield to back yard |
Long |
9.1 mi |
1:36:34 |
10:36 |
|
| 6/28/2020 |
Run |
PD 250 Copper Ridge to Back yard |
Long |
8.5 mi |
1:29:51 |
10:33 |
|
| 6/27/2020 |
Run |
PD 450 Hermitage to back yard |
Long |
10.4 mi |
1:49:21 |
10:30 |
|
| 6/26/2020 |
Run |
PD Courts HH to back yard |
Hill |
7.3 mi |
1:20:15 |
10:58 |
|
| 6/25/2020 |
Run |
PD Courts HH to back yard |
Hill |
8.1 mi |
1:23:10 |
10:17 |
|
| 6/24/2020 |
Run |
PD courts HH to backyard |
Hill |
7.1 mi |
1:16:23 |
10:49 |
|
| 6/23/2020 |
Run |
PD Courts HH to back yard |
Hill |
8.0 mi |
1:26:05 |
10:45 |
|
| 6/22/2020 |
Run |
PD 450 Copper Ridge to back yard |
Hill |
7.5 mi |
1:19:36 |
10:39 |
|
| 6/21/2020 |
Run |
PD 450 Bell Branch Rutland to back yard |
Hill |
11.6 mi |
2:00:18 |
10:25 |
|
| 6/20/2020 |
Run |
PD 450 Huntwood to back yard |
Hill |
8.3 mi |
1:26:14 |
10:27 |
|
| 6/19/2020 |
Run |
PD 450 Huntwood to back yard |
Hill |
9.7 mi |
1:41:34 |
10:29 |
|
| 6/18/2020 |
Run |
PD Courts HH back to woods behind house |
Hill |
7.0 mi |
1:12:06 |
10:17 |
|
| 6/17/2020 |
Run |
PD Courts HH back to woods behind house |
Easy Hilly |
4.4 mi |
47:24 |
10:41 |
|
| 6/16/2020 |
Run |
PD Courts HH back to woods behind house |
Hill |
8.4 mi |
1:27:18 |
10:27 |
|
| 6/15/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
7.8 mi |
1:19:29 |
10:15 |
|
| 6/14/2020 |
Run |
PD 450 Huntwood back to woods behind house |
Hill |
8.1 mi |
1:24:15 |
10:27 |
|
| 6/13/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.5 mi |
1:27:40 |
10:23 |
|
| 6/12/2020 |
Run |
PD 450 Stephens Cehsterfield back to woods behind house |
Hill |
8.8 mi |
1:34:05 |
10:41 |
|
| 6/11/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.0 mi |
1:24:00 |
10:28 |
|
| 6/10/2020 |
Run |
PD Pinedale Courts hh |
Hill |
5.3 mi |
58:58 |
11:04 |
|
| 6/9/2020 |
Run |
PD 450 Copper Stephens Chesterfield to woods behind house |
Hill |
9.5 mi |
1:38:43 |
10:21 |
|
| 6/8/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
9.0 mi |
1:32:51 |
10:23 |
|
| 6/7/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.0 mi |
1:23:07 |
10:23 |
|
| 6/6/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:30:04 |
10:30 |
|
| 6/5/2020 |
Run |
PD Courts HH |
Hill |
5.1 mi |
54:29 |
10:48 |
|
| 6/4/2020 |
Run |
PD Courts HH |
Hill |
8.2 mi |
1:25:54 |
10:26 |
|
| 6/3/2020 |
Run |
PD Courts HH 450 |
Hill |
7.1 mi |
1:13:26 |
10:19 |
|
| 6/2/2020 |
Run |
PD Courts HH |
Hill |
6.3 mi |
1:05:02 |
10:22 |
|
| 6/1/2020 |
Run |
PD and Courts HH |
Hill |
7.1 mi |
1:15:00 |
10:38 |
|
| 5/31/2020 |
Run |
PD 450 back to woods behind house |
Hill |
7.2 mi |
1:13:17 |
10:10 |
|
| 5/30/2020 |
Run |
PD 450 Copper Rdg Stephens Chesterfield 450 to BY |
Long |
13.0 mi |
2:09:19 |
9:57 |
|
| 5/29/2020 |
Run |
PD Courts HH 450 to bridge |
Hill |
8.1 mi |
1:24:17 |
10:26 |
|
| 5/28/2020 |
Run |
PD Courts HH |
Hill |
8.3 mi |
1:23:54 |
10:10 |
|
| 5/27/2020 |
Walking/Hiking |
Frolic in woods along PD |
Default |
2.2 mi |
1:22:03 |
36:38 |
|
| 5/27/2020 |
Run |
PD Courts HH |
Hill |
7.4 mi |
1:14:03 |
10:01 |
|
| 5/26/2020 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:23:47 |
10:25 |
|
| 5/25/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:26:54 |
10:05 |
|
| 5/24/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.3 mi |
1:24:30 |
10:10 |
|
| 5/23/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:31:10 |
10:39 |
|
| 5/22/2020 |
Run |
PD Courts HH |
Hill |
9.1 mi |
1:33:34 |
10:20 |
|
| 5/21/2020 |
Run |
PD Courts HH |
Hill |
7.6 mi |
1:18:21 |
10:19 |
|
| 5/20/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.1 mi |
1:25:54 |
10:34 |
|
| 5/19/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:26:19 |
10:06 |
|
| 5/18/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
9.1 mi |
1:27:30 |
9:36 |
|
| 5/17/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
7.8 mi |
1:15:36 |
9:40 |
|
| 5/16/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:28:14 |
10:15 |
|
| 5/15/2020 |
Run |
PD Pinedale Courts hh |
Hill |
8.0 mi |
1:25:05 |
10:36 |
|
| 5/14/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.4 mi |
1:24:18 |
10:05 |
|
| 5/13/2020 |
Run |
PD Pinedale Courts |
Easy Hilly |
4.1 mi |
43:02 |
10:30 |
|
| 5/12/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.0 mi |
1:22:11 |
10:14 |
|
| 5/11/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.5 mi |
1:25:24 |
10:02 |
|
| 5/10/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.4 mi |
1:15:40 |
10:18 |
|
| 5/9/2020 |
Run |
PD 450 Copper Ridge Huntwood back to woods behind house |
Long |
12.3 mi |
2:08:16 |
10:24 |
|
| 5/8/2020 |
Run |
PD Courts HH |
Hill |
4.2 mi |
44:45 |
10:48 |
|
| 5/7/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.4 mi |
1:16:11 |
10:19 |
|
| 5/6/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:11:49 |
10:15 |
|
| 5/5/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.7 mi |
1:21:36 |
10:35 |
|
| 5/4/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
9.3 mi |
1:38:05 |
10:31 |
|
| 5/3/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Long |
8.1 mi |
1:23:28 |
10:20 |
|
| 5/2/2020 |
Run |
PD 450 Copper Ridge Huntwood back to woods behind house |
Long |
14.2 mi |
2:23:19 |
10:05 |
|
| 5/1/2020 |
Run |
PD 450 Courts |
Easy Hilly |
4.7 mi |
48:58 |
10:26 |
|
| 4/30/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
7.2 mi |
1:18:27 |
10:54 |
|
| 4/29/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
7.3 mi |
1:14:13 |
10:10 |
|
| 4/28/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:24:19 |
9:50 |
|
| 4/27/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
7.5 mi |
1:17:48 |
10:23 |
|
| 4/26/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.6 mi |
1:27:08 |
10:08 |
|
| 4/25/2020 |
Run |
PD 450 Copper Ridge Huntwood back to woods behind house |
Hill |
12.0 mi |
2:01:11 |
10:06 |
|
| 4/24/2020 |
Run |
PD and Courts HH |
Hill |
8.5 mi |
1:30:19 |
10:40 |
|
| 4/23/2020 |
Run |
PD Courts and 1st street |
Hill |
5.1 mi |
52:50 |
10:27 |
|
| 4/22/2020 |
Run |
PD Courts 1st St |
Easy Hilly |
4.1 mi |
1:58:29 |
28:38 |
|
| 4/22/2020 |
Run |
PD 450 back to woods behind house |
Hill |
3.8 mi |
39:44 |
10:23 |
|
| 4/21/2020 |
Run |
PD 450 Huntwood back to woods behind house |
Hill |
10.0 mi |
1:40:08 |
10:01 |
|
| 4/20/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:12:18 |
10:18 |
|
| 4/19/2020 |
Run |
PD 450 Copper back to woods behind house |
Hill |
8.0 mi |
1:22:10 |
10:14 |
|
| 4/18/2020 |
Run |
PD 450 Copper Ridge Huntwood back to woods behind house |
Hill |
12.0 mi |
2:04:31 |
10:22 |
|
| 4/17/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.5 mi |
1:15:43 |
10:09 |
|
| 4/16/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
6.1 mi |
1:02:46 |
10:23 |
|
| 4/15/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.1 mi |
1:23:54 |
10:25 |
|
| 4/14/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.7 mi |
1:29:39 |
10:18 |
|
| 4/13/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:12:49 |
10:23 |
|
| 4/12/2020 |
Walking/Hiking |
Frolic in woods along PD |
Default |
1.1 mi |
43:28 |
39:32 |
|
| 4/12/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.0 mi |
1:24:05 |
10:30 |
|
| 4/11/2020 |
Walking/Hiking |
Frolic in woods along PD |
Default |
2.0 mi |
1:13:01 |
36:10 |
|
| 4/11/2020 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Hill |
15.3 mi |
2:37:15 |
10:18 |
|
| 4/10/2020 |
Run |
PD 450 back to woods behind house |
Hill |
5.9 mi |
59:59 |
10:08 |
|
| 4/9/2020 |
Walking/Hiking |
Frolic in woods along PD |
Default |
1.9 mi |
1:01:42 |
32:39 |
|
| 4/9/2020 |
Run |
PD Courts |
Easy Hilly |
4.2 mi |
44:48 |
10:45 |
|