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Run: Long Previous Next

3/6/2023

Date

9:25 AM

Time

11.7 mi

Distance

2:05:57.78

Duration

10:49 mi

Pace

Equipment

Saucony Triumph 18 (Triumph18-Pnk)

Health

Weight138 lb

Avg HR162 bpm

Max HR214 bpm

kilojoules5091

Weather

Temperature45 F

Conditions

Splits
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CoursePD and Cts 450 CR to Ridges GW toback yard

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