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Run: Long Previous Next

4/25/2021

Date

8:52 AM

Time

11.5 mi

Distance

2:03:31.38

Duration

10:45 mi

Pace

Equipment

ASICS GEL-Nimbus 22 (Nimbus 22-2 Blue)

Health

Weight136.6 lb

Avg HR170 bpm

Max HR188 bpm

kilojoules4974

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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Map

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CoursePD 450 424 Underwood Tabor HW 250 to back yard

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