10/6/2011
7:01 AM
4 mi
38:24.52
9:34 mi
ASICS Gel-Nimbus Gel 10 (Nimbus 10-10)
Initializing charts...
Please name this map:
Map name:
Save
4 m easy. Felt pretty good, but still awfully slow. Blue orthos. Dr Fare after. Had to pull out my ankle, but otherwise pretty good. Last easy run before marathon. Lots of spitting and nose running.