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Run: Long Previous Next

3/19/2023

Date

10:02 AM

Time

13.2 mi

Distance

2:26:34.08

Duration

11:06 mi

Pace

Equipment

Mizuno Wave 25 (WaveKnit25-Wht)

Health

Weight136.4 lb

Avg HR146 bpm

Max HR195 bpm

kilojoules5705

Weather

Temperature31 F

Conditions

Splits
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Map

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CoursePD 450 CR and Ridges GW to back yard

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