Run: Easy Previous Next

10/27/2011

7:09 AM

4.1 mi

39:58.03

9:50 mi

Health

138.4 lb
151 bpm
227 bpm
1784

Weather

54 F

Ratings

7 / 10
10 / 10
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Notes

Loved these shoes with blue orthos. This run felt good even if slow. Fairly heavy rain during part of it. Last run during my taper for the marathon. Went to doctor Fare after this. All set. He had to adjust right side/lower back, and pull out my ankle on my right side. Left glute/ham is getting better/lasered it.

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