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Run: Easy Hilly Previous Next

4/4/2014

Date

7:36 AM

Time

2.6 mi

Distance

24:20.81

Duration

9:22 mi

Pace

Equipment

Saucony ProGrid Guide 6 (Guide 6-1 Blue/W)

Health

Weight135.2 lb

kilojoules1113

Weather

Temperature48 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
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CoursePinedale

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Notes

Toe socks plus thorlo, med wt tights, ARS yellos long sleeve shirt were good in this weather, and green gloves. This was a nice, shorter easier run and felt very good. Felt very strong in body pump afterward also.