6/5/2012
7:08 AM
7.1 mi
1:06:10.14
9:18 mi
Saucony ProGrid Guide 3 BLUE
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black orthos, no tape. This felt pretty ygood, but a bit weird since the shoes have a lot more stability and higher heel than I'm used to. Yoga at home afterwards, pulled my right hip/lower back out of whack. Very sore later in day and pm.