Run: Hill Previous Next

3/29/2011

7:15 AM

6.4 mi

1:01:02.60

9:30 mi

Health

135.2 lb
148 bpm
159 bpm
110 bpm
2753

Weather

25 F

Ratings

7 / 10
10 / 10
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Notes

Good.Feel recovered from the weekend, even if a bit slow. Rt leg pretty good, rt foot almost normal. Rt leg a bit tight/sore after about 3-4 but getting much better on every run. Stride returning to normal including right leg recovery. Hill climbing feels a little more stable on right side than last week. Breathing good throughout. Ampro tights, celtic shirt, thermal shirt, boston cap, gloves, running weight socks all were good. Love these shoes; probably will be my Boston pair, perfectly broken in at this point.

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