6/10/2010
6:49 AM
6.6 mi
59:37.86
9:00 mi
ASICS Gel Numbus 10 (N10-8)
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Right foot sore starting around 5.5 or 6 m. Very very sore mid day and afternoon. 3 IBF around 2 pm. ice all day and evening. Felt "normal" next morning after night splint.