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Run: Long Previous Next

10/23/2022

Date

9:00 AM

Time

12.3 mi

Distance

2:20:35.61

Duration

11:28 mi

Pace

Equipment

Mizuno Wave Rider 22 (WaRider22-Blue2)

Health

Weight133.4 lb

Avg HR167 bpm

Max HR191 bpm

kilojoules5183

Weather

Temperature52 F

Conditions

Splits
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CoursePD Cts 1st and 2nd twice to back yard

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