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11/17/2023

Date

10:29 AM

Time

4.1 mi

Distance

44:19.47

Duration

10:48 mi

Pace

Equipment

Saucony Triumph 18 (Triumph18-Pnk)

Health

Weight136.6 lb

Avg HR162 bpm

Max HR187 bpm

kilojoules1778

Weather

Temperature58 F

Conditions

Splits
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CoursePD and Cts and 450 to Back Yard

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