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6/10/2023

Date

9:59 AM

Time

2.4 mi

Distance

27:38.03

Duration

11:31 mi

Pace

Equipment

Mizuno Wave 25 (Wave25-Auqa2)

Health

Weight136.8 lb

Avg HR159 bpm

Max HR180 bpm

kilojoules1040

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CoursePD 450 to back yard

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Notes

Bad smoke - very slow and also hot.

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