Run: Easy Hilly Previous Next

1/15/2011

9:01 AM

6.3 mi

1:02:35.86

10:00 mi

Health

144 lb
139 bpm
154 bpm
80 bpm
2859

Weather

25 F

Ratings

7 / 10
10 / 10
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Fayateville Rus Neighborhood

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Notes

Atticus, Dennis, Russell, Rt foot and left glute taped. Both did pretty good on hills. Had to step over some icy patches. Night splint last night and good sleep, but no drugs. Hills felt good in general. Right foot good after, cool down walk good for both.

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