Run: Interval Previous Next

8/2/2011

7:21 AM

8 mi

1:10:49.44

8:50 mi

Health

138.4 lb
151 bpm
167 bpm
3519

Weather

80 F

Ratings

7 / 10
10 / 10
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Notes

2 mi wu, 1200, 800, 400, 800, 1200, 1.25 m cooldown, then 4 x 100 in socks. Ice gatorade black orthotics

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