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Run: Long Previous Next

12/30/2018

Date

11:35 AM

Time

10.5 mi

Distance

1:42:01.95

Duration

9:46 mi

Pace

Equipment

Mizuno Wave Rider 22 (WaveRider22-Blue)

Health

Weight142.8 lb

Avg HR134 bpm

Max HR183 bpm

kilojoules4730

Weather

Temperature43 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 Stephens Chesterfield

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