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Run: Long Previous Next

1/28/2017

Date

8:32 AM

Time

16.5 mi

Distance

2:46:05

Duration

10:05 mi

Pace

Equipment

Saucony Triumph ISO (Triumph ISO DkBl)

Health

Weight140 lb

Avg HR136 bpm

Max HR190 bpm

kilojoules7305

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 Huntwood Mt Tabor Courts

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