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11/7/2009

8:31 AM

5 mi

39:01.35

7:49 mi

Health

136.8 lb
2166
40.9

Weather

35 F

Ratings

8 / 10
8 / 10

Race Result

5
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Notes

Difficulty breathing. Otherwise good race. Shouldn't have taken water at mile 3. Choked on it and slowed for a bit. Hard to get back up to speed. Didn't gag at end. Overall good. A little longer warmup may have helped

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