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9/12/2012

6:04 AM

10.6 mi

1:46:12.95

10:05 mi

Health

137 lb
134 bpm
179 bpm
4576

Weather

55 F

Ratings

7 / 10
10 / 10
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PD Courts 450 Chesterfield Loop

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Notes

Blue superfeet, white toe socks. Felt pretty good. Might have been able to use a little more support. Pink vibrams at work were good. N10-8 with green sf for core rx class after was good

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