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5/15/2013

10:18 AM

9.5 mi

1:56:37.27

12:20 mi

Health

136 lb
80 bpm
181 bpm
4074

Weather

58 F

Ratings

6 / 10
10 / 10
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Arizona Mtn Inn Skunk Canyon Flagstaff Loop CCW

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Notes

To skunk canyon with Dennis and Atticus. I missed recording some at beginning as I had forgotten sunglasses and went back. Will try to fix this manually. Seems like it was about .6 that was missed. From metal house to road or back to start of trail. Blue toe socks, Brian Mikelson shirt, black running skirt were all good. Took extra bottle of water and hid it at 2.6. Had plenty on the way back. Gu at 4m and around 7.5m. Succeed around 5 and 8 also. This was a great loop. Beautiful scenery.

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