Bike: Interval Previous Next

11/5/2010

8:49 AM

16 mi

53:02.44

18.1 mi / hr

Health

140 lb
140 bpm
157 bpm
2317

Weather

75 F

Ratings

7 / 10
10 / 10
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Notes

Mostly 5 - 6 R, a couple fairly long standing segments. Felt pretty good,hot (no fan). REsting my foot for tomorrow race

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