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10/12/2023

Date

11:04 AM

Time

4.5 mi

Distance

51:26.16

Duration

11:28 mi

Pace

Equipment

ASICS GEL-Nimbus 22 (Nimbus 22-3 Pink)

Health

Weight135 lb

Avg HR140 bpm

Max HR176 bpm

kilojoules1919

Weather

Temperature60 F

Conditions

Splits
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CoursePD Cts 2nd and 450 to back yard

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