info

Viewing janemporcelli's data. Click here to create your own FREE account!

Run: Hill Previous Next

11/21/2016

Date

7:34 AM

Time

9.3 mi

Distance

1:36:14.66

Duration

10:19 mi

Pace

Equipment

Mizuno Wave Rider 20 (WaveRider20-Aqua)

Health

Weight142.5 lb

Avg HR151 bpm

Max HR203 bpm

kilojoules4210

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CoursePD Courts HH Courts

Save Map As

Save as

Please name this map:

Map name:

Notes

Gu at 4.7m. Very windy. This felt good after about 5m

Comments