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Run: Trail Previous Next

3/24/2013

Date

7:32 AM

Time

5.2 mi

Distance

1:07:24.42

Duration

12:55 mi

Pace

Equipment

ASICS Gel-Trail Attack 7 (AsicsTrailAttack)

Health

Weight137 lb

Avg HR126 bpm

Max HR146 bpm

kilojoules2264

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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Map

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CourseAHS Trails from AHS side

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Notes

toe socks. This felt great. Gatroade, with Jim, Tom, Atticus, Dennis.

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