This felt good. Regular glasses, Rosaryville hat, long sleeve blue boston shirt, black tights, pink toe socks. I took a chocolate outrage gu around 4m, 4 gu chomps around 6.6m at the Fisher pt overlook, 1 expresso love gu at 10.7m. Water partially full camelback lasted til 11m, then I used the bottle I had planted at 2.5m to refill to make it home. Mostly recovered from the food poisoning, but still a bit slow and weak from it. Otherwise good. Flonase before the run. Possibly fake suadefed, not sure, and coffee (1 cup).