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Run: Easy Hilly Previous Next

12/19/2012

Date

7:30 AM

Time

4.7 mi

Distance

45:03.19

Duration

9:39 mi

Pace

Equipment

Brooks Glycergin 9 (Glycerin 9-2)

Health

Weight136.4 lb

Avg HR133 bpm

Max HR179 bpm

kilojoules2017

Weather

Temperature35 F

Conditions

Splits
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Map

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CoursePD Ctsx2, 1st/2nd Street Plus extra court

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Notes

green sf, pink ts. This felt great. Achilles a little tight during the day and evening.

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