Run: Easy Hilly Previous Next

2/13/2012

7:19 AM

4.5 mi

43:15.20

9:32 mi

Health

136 lb
144 bpm
161 bpm
1955

Weather

22 F

Ratings

7 / 10
10 / 10
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PD Ctsx2 450 1st and 2nd street + court

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Notes

Body pump, 10 minutes of cardio interval class, and stretching felt excellent after this. Wore black N12-2 with old orthos in class. Next time maybe try without orthos. Otherwise good.

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