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2/19/2010

Date

7:45 AM

Time

7.2 mi

Distance

1:04:00

Duration

6.75 mi / hr

Speed

Health

Weight141.6 lb

kilojoules0

Weather

Temperature73 F

Ratings

Effort7 / 10

Quality10 / 10

Map

CourseManual 13-15 elevation R7

Notes

Incline 14, R7.

Comments