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Run: Long Previous Next

10/28/2018

Date

8:08 AM

Time

16 mi

Distance

2:41:50.98

Duration

10:07 mi

Pace

Equipment

ASICS GEL-Nimbus 20 (Nimbus-20 Bl/Wht)

Health

Weight143 lb

Avg HR176 bpm

Max HR199 bpm

kilojoules7254

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 Rutland Bell Branch Stephens Chesterfield

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