10/31/2011
9:30 AM
1800 yd
40:36
2:16 / 100yd
URL: http://swimsense.finisinc.com/swimsenselog/traininglog/populateworkoutDetails?workoutid=56681
67% free, 29% breast stroke, 3% back stroke near the end. Felt good, but a bit tired, breathing muscles tired. Long time in hot tub with jets on sore legs, and heels. Felt good to swim, all stroked were fine. Push off wall was fine as well.