Notes
77 at start about 85-88 at finish. Great run, even though very very hot and humid. Succeed at 1.3m, Gu at 3, Gatorade at 5, Gu at 7.6, Succeed at 9.6, toctane Gu and Gatorade at 12 (camp barrett). Gatorade at 14. Bathroom at 1.3, 5, 8, 11.5, 13. My half marthon split was about 2:06. Black orthos, white injinji toe socks. The shoes and socks were great. Kept me more stable so I could handle road slant better. followed this with body pump class; made it through all the squats, lunges, etc even the squat jumps.Rt corner of heel a bit tight sore later. Felt good in high heels.