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Run: Easy Previous Next

3/10/2011

Date

8:17 AM

Time

1.1 mi

Distance

12:12.29

Duration

11:12 mi

Pace

Equipment

ASICS Gel-ASIC Gel Nimbus 12 (Gel Nimbus 12-1)

Health

Weight134.8 lb

Avg HR74 bpm

Max HR91 bpm

kilojoules465

Weather

Temperature42 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
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Map

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CoursePinedale Tundra

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Notes

Walk 1 minute, run the rest

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