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8/11/2012

5:42 AM

17.4 mi

2:47:53.62

9:38 mi

Health

138.4 lb
7643

Weather

75 F

Ratings

10 / 10
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PD 450 Bell Branch Stephens Chesterfield

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Notes

WIth Greg, Barry, Derek. Camelback of ice. 4 gu's, 3 succeeds I think. This felt pretty good. White toe socks and black orthos. Right foot a bit funny on slant and near the end.

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