6/27/2010
7:32 AM
9.1 mi
1:42:08.74
11:16 mi
New Balance WT571 BR Women's Trail Shoe (WT571-1)
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With Jeff and Cris. Gu at 4.5 m and after. Drank water and gatorade mix. Ran out by 7m. Felt good. Right heel a bit sore during run. Great afterwards. Took to IBF before run.