Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing janemporcelli's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
8/8/2009
Date
6:10 AM
Time
19.3 mi
Distance
3:01:47.
40
Duration
9:24 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Nimbus10-5)
Health
Weight
138.8 lb
kilojoules
8500
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
HomeBellBrStephensChestTruman
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help