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Run: Easy Previous Next

11/3/2023

Date

10:10 AM

Time

4.3 mi

Distance

46:33.67

Duration

10:55 mi

Pace

Equipment

Mizuno Wave 25 (WaveKnit25-Wht)

Health

Weight137 lb

Avg HR172 bpm

Max HR185 bpm

kilojoules1852

Weather

Temperature40 F

Conditions

Splits
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CoursePD Cts 1st and 2nd 450 to back yard

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