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Run: Easy Hilly Previous Next

11/6/2012

Date

8:24 AM

Time

6.3 mi

Distance

57:14.69

Duration

9:09 mi

Pace

Equipment

ASICS Gel-Nimbus -13 (Nimbus 13-3 Pink)

Health

Weight137 lb

Avg HR143 bpm

Max HR157 bpm

kilojoules2716

Weather

Temperature37 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD Courts HH

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Notes

Green sf, white toe socks. Tights, celtic long sleeve zip shirt, turtleneck under, wool hat, saucony compression tights were all perfect for this. Felt great.