Run: Trail Previous Next

1/5/2014

7:33 AM

10.5 mi

2:30:39.53

14:25 mi

Health

136.8 lb
135 bpm
168 bpm
4531

Weather

30 F

Ratings

7 / 10
10 / 10
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AHS Trails from Parks and Rec

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Notes

Thorlo socks, ampro tights, red fuzzy boston jacket, pink sauc hat, blue turtlneck, pink sauc convertible gloves. Gu at about 5.7, chomps after on cool down. With Atticus, Dennis, Jim, Tom. 2 loops on trails. Great running. A bit chilled on the cool down walk due to wet feet/socks and gloves. A lot better once I got dry gloves on in the car. Future, bring some dry warm socks, and crocs for the drive home, and again warm/dry gloves. Took some pictures and maybe video of the steep part of the trail on my coold down walk after. Carried water bottle half full on furst loop/figure 8, then full on second one.

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