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Run: Easy Hilly Previous Next

1/17/2014

Date

7:19 AM

Time

4.1 mi

Distance

38:37.78

Duration

9:30 mi

Pace

Equipment

Saucony ProGrid Guide 6 (Guide 6-1 Blue/W)

Health

Weight136.8 lb

Avg HR114 bpm

Max HR142 bpm

kilojoules1763

Weather

Temperature25 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD and Courts

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Notes

This felt great. The cooler weather was really good. 2 pairs of socks, toe socks and wright socks over them were good.

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